Join our Community Practice Groups and Small Group Circles where we will bring our favorite teachings and guide you in practices for your real life!

We all spend so much time in our heads, analyzing and conceptualizing our experiences. In this work we learn to turn to our bodies, how to translate what we are feeling, express our truth, alchemize our challenges and really LIVE our lives.

When we learn to trust ourselves we can begin to trust others. Join us for a deep dive that will lead your mind to be clear, your body to be a vehicle of purpose and your heart to open.