Feel, Express, Alchemize and Live.
This program is one born from many years of experience and exploring different methods and modalities of healing and expansion. We created this method to weave together the most effective tools we have learned and integrated into our lives.
FEEL: Learn the language of the body through breath and somatic experiences.
EXPRESS: Move the energy that is causing dis-ease through breath and embodiment practices rooted in evidence based tools.
ALCHEMIZE: Take what is not working in your life and learn to turn it into an opportunity through forgiveness, acceptance, compassion and an increased capacity for clarity .
LIVE: Use your imagination to co-create your reality with practical tools that you can integrate into your real 3D life.
