Practice is Essential.
The Community is the Container.
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Bi-Weekly Practice Groups
Join us for a 45 min guided practice to support your journey of embodiment.
Each will have an intention and a practice to support it. Each practice will have a main breath technique, a movement and a meditation.
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Monthly Community Call
Each month we will connect on Zoom in a co-ed container to explore all things masculine/feminine, intimacy and sex.
Each month you will receive a teaching, experience a practice and have a chance to share and ask questions. You will have access to Matt AND Missy in these groups so this is a unique opportunity to gain the perspective of the masculine and feminine.
COMING SOON
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Men's Container
Welcome to our purpose driven men's embodiment group.
This group will help you focus on what you want to create more of in your life and be a place to practice expressing it, and fine tuning it.
When you join the men’s container, you will get access to the weekly practice group and the monthly Co-Ed Call.